Tuesday, January 10, 2012

Moving On

So I've started again this year.  So far I have been very good about working out and eating better.  One day at a time and sometimes one choice at a time.  I chose to start when I was on vacation because I would have more time.  It's hard to start a new healthy habit (which does take time) when you're already exhausted from work.  So worked hard during vacation.  Felt good and saw some results.  So imagine my surprise when Monday, after getting up at 5am for work and getting home at 7pm, I was looking forward to working out.  I think this is maybe the first time I have ever felt excited to workout. 

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